Hi! I’m Julia.
Officially I'm a certified health and wellness coach and sustainable behavior change expert.
Unofficially, I'm an f-bomb dropper, wellness warrior, and firm believer that the world needs more women showing up as their happiest, healthiest selves.
What I want for you, more than anything in the world… Is for you to know, own, radiate, and embody your absolute enoughness. I want you to FEEL it in the way you easily set boundaries and ask for your needs to be met in relationships, guilt-free. I want you to SEE it in…
Do you ever find yourself feeling straight-up annoyed, frustrated with, or even angry at your body? Like, girl. We’re not even that old, can we chill for just a minute on the back aches, migraines, and general exhaustion? What if that constant feeling of being on edge, the tension in your chest and shoulders, insomnia, and even the…
If you’re anything like the badass women that I work with… Chances are you might be feeling a lil stuck in your head at the moment. You may also be noticing that despite these big dreams and tastes of it being possible, you’re feeling StReSsEd out, swirling in your head, and straight-up doubting…