Hi! I’m Julia.
Officially I'm a certified health and wellness coach and sustainable behavior change expert.
Unofficially, I'm an f-bomb dropper, wellness warrior, and firm believer that the world needs more women showing up as their happiest, healthiest selves.
How many times after talking to a friend who just ran her fourth marathon or watching a particularly inspiring commercial (anyone else’s heart strings get tugged by Nike’s Find Your Greatness promo?) have you stood up and decided that ‘today is the day!’? Today you are going to get back into that lifting routine, finally…
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