Most of my clients (and honestly most people) talk about anxiety like it’s a curse.

‘What is wrong with me? Why can’t I just be normal? When will I not feel this way?’

 

And NO, I’m not implying anxiety is fun (it’s major suckage), but here’s my take on it…

 

Anxiety is actually your greatest superpower.

 

Huh? Here me out.

 

Anxiety is a sign from our body, mind, and soul that SOMETHING ISN’T WORKING.

 

Something is off physiologically - the foods you’re eating or not, the way you’re moving your body or not isn’t working for YOU (even if it’s what’s considered ‘healthy’ and works for everyone else you know).

 

Something is off mentally and emotionally - your self-care practices are non-existent or based on what everyone else is doing and not actually grounding you and protecting your boundaries.

 

Something is off spiritually - you’re reaching new or different levels of awareness, sensitivity, and intuition and have no idea how to process it so you feel anxious.

 

Your anxiety is a messenger. It's a giant smack in the face that something needs to change.

 

It is NOT a sign that you are broken or needing to be fixed.

 

When you let go of the bullshit idea that anxiety means there’s something wrong with you, it becomes your greatest superpower.

 

What is your anxiety trying to tell you?

xo, 

Julia

P.S. Want help figuring out WTH your anxiety is trying to tell you and how to stop feeling that way ASAP? Book a call with me! It's absolutely free the best feeling thing you'll do all week. Promise.