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Move

The Best Type of Exercise You Can Do For Vibrant Health, Energy, and Happiness

By Julia Balto | October 7, 2016 | 2

I was never an athletically inclined child. At the age of 6, while my parents spent hours lovingly trying to coax me off my training wheels. My 4.5-year-old younger brother proudly zoomed circles around me. Rollerblades were a disaster. I strapped on every wrist, elbow, and knee pad available and slowly edged my way along…

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