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Posts by Julia Balto

It’s Not Your Fault You Haven’t Followed Through. You Don’t Suck (Part 1).

By Julia Balto | August 26, 2016

How many times after talking to a friend who just ran her fourth marathon or watching a particularly inspiring commercial (anyone else’s heart strings get tugged by Nike’s Find Your Greatness promo?) have you stood up and decided that ‘today is the day!’? Today you are going to get back into that lifting routine, finally…

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